The inception of AA in 1935 triggered a powerful and revolutionary change in the way we support people to bring about change.  It revealed that when people joined together to support each other they were able to resolve issues that otherwise remained stuck or resistant to change.  At REST Counselling our goal is to support individuals and couples in the goal of developing conscious and healthy relationships.  Groups are a vital part of that story. REST Counselling currently runs fortnightly groups for individuals looking to grow their